10.0 km | 01:00:31 | 06:02/km日期: 2018-08-10 05:56 - 卡路里: 653 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(17)
Pace: 06'38" / 05'53" / 05'58" / 05'39" / 05'38" / 05'44" / 05'45" / 05'40" / 05'39" / 07'45" / 10'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'00") | 1000 / 1000 |
| 2 | | 05'53" (+00'16") | 1000 / 2000 |
| 3 | | 05'58" (+00'21") | 1000 / 3000 |
| 4 | | 05'38" (+00'01") | 1000 / 4000 |
| 5 | | 05'37" | 1000 / 5000 |
| 6 | | 05'44" (+00'07") | 1000 / 6000 |
| 7 | | 05'44" (+00'07") | 1000 / 7000 |
| 8 | | 05'40" (+00'03") | 1000 / 8000 |
| 9 | | 05'39" (+00'02") | 1000 / 9000 |
| 10 | | 07'44" (+02'07") | 1000 / 10000 |
| 11 | | 10'55" (+05'18") | 19 / 10019 |
8月累積里程 : 229.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 05'53" | 00:12'31" |
| 3 | 05'58" | 00:18'29" |
| 4 | 05'39" | 00:24'08" |
| 5 | 05'38" | 00:29'46" |
| 6 | 05'44" | 00:35'30" |
| 7 | 05'45" | 00:41'15" |
| 8 | 05'40" | 00:46'55" |
| 9 | 05'39" | 00:52'34" |
| 10 | 07'45" | 01:00'19" |
| 10.0 | 10'30" | 01:00'31" |
48295.7 km | 
1096.9 km
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