15.1 km | 01:34:39 | 06:14/km日期: 2018-08-08 19:29 - 平均心率: 149 - 卡路里: 975 Cal - 平均步頻: 186 - 溫度: 31°C - 濕度: 62% - PM2.5: 良好(20)
Pace: 06'39" / 05'51" / 05'59" / 06'37" / 06'26" / 06'17" / 06'14" / 06'08" / 06'09" / 06'08" / 06'21" / 06'25" / 06'20" / 06'07" / 06'06" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'49") | 1000 / 1000 |
| 2 | | 05'50" | 1000 / 2000 |
| 3 | | 05'59" (+00'09") | 1000 / 3000 |
| 4 | | 06'36" (+00'46") | 1000 / 4000 |
| 5 | | 06'26" (+00'36") | 1000 / 5000 |
| 6 | | 06'17" (+00'27") | 1000 / 6000 |
| 7 | | 06'13" (+00'23") | 1000 / 7000 |
| 8 | | 06'07" (+00'17") | 1000 / 8000 |
| 9 | | 06'09" (+00'19") | 1000 / 9000 |
| 10 | | 06'07" (+00'17") | 1000 / 10000 |
| 11 | | 06'21" (+00'31") | 1000 / 11000 |
| 12 | | 06'25" (+00'35") | 1000 / 12000 |
| 13 | | 06'19" (+00'29") | 1000 / 13000 |
| 14 | | 06'06" (+00'16") | 1000 / 14000 |
| 15 | | 06'06" (+00'16") | 1000 / 15000 |
| 16 | | 05'47" | 149 / 15149 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 : 157.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 05'51" | 00:12'30" |
| 3 | 05'59" | 00:18'29" |
| 4 | 06'37" | 00:25'06" |
| 5 | 06'26" | 00:31'32" |
| 6 | 06'17" | 00:37'49" |
| 7 | 06'14" | 00:44'03" |
| 8 | 06'08" | 00:50'11" |
| 9 | 06'09" | 00:56'20" |
| 10 | 06'08" | 01:02'28" |
| 11 | 06'21" | 01:08'49" |
| 12 | 06'25" | 01:15'14" |
| 13 | 06'20" | 01:21'34" |
| 14 | 06'07" | 01:27'41" |
| 15 | 06'06" | 01:33'47" |
| 15.1 | 05'48" | 01:34'39" |
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