7.0 km | 00:44:04 | 06:17/km日期: 2018-08-10 18:11 - 卡路里: 561 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 65%
Pace: 05'17" / 05'53" / 05'36" / 05'40" / 06'11" / 06'45" / 7266'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+01'08") | 1000 / 1000 |
2 | | 05'53" (+00'18") | 1000 / 2000 |
3 | | 05'35" | 1000 / 3000 |
4 | | 05'39" (+00'04") | 1000 / 4000 |
5 | | 06'11" (+00'36") | 1000 / 5000 |
6 | | 06'45" (+01'10") | 1000 / 6000 |
7 | | 07'11" (+01'36") | 1000 / 7000 |
8 | | 42'59" (+37'24") | 1 / 7001 |
8月累積里程 :
27.35 km Hoka one one Clifton4 累積 :
640.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'53" | 00:11'10" |
3 | 05'36" | 00:16'46" |
4 | 05'40" | 00:22'26" |
5 | 06'11" | 00:28'37" |
6 | 06'45" | 00:35'22" |
7.0 | 07'15" | 00:42'38" |