10.4 km | 01:11:08 | 06:51/km日期: 2018-08-06 17:36 - 卡路里: 560 Cal - 總步數: 12232 - 平均步頻: 171 - 平均步幅: 84 cm - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 06'24" / 06'22" / 06'23" / 06'21" / 06'28" / 06'57" / 06'50" / 07'10" / 07'25" / 07'10" / 09'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+00'05") | 1000 / 1000 | 170 / 91 |
| 2 | | 06'19" (+00'01") | 1006 / 2007 | 174 / 90 |
| 3 | | 06'22" (+00'04") | 1001 / 3009 | 176 / 89 |
| 4 | | 06'18" | 1005 / 4014 | 176 / 89 |
| 5 | | 06'27" (+00'09") | 1002 / 5016 | 177 / 87 |
| 6 | | 06'56" (+00'38") | 1002 / 6018 | 175 / 82 |
| 7 | | 06'47" (+00'29") | 1004 / 7023 | 177 / 82 |
| 8 | | 07'10" (+00'52") | 1011 / 8034 | 179 / 77 |
| 9 | | 07'18" (+01'00") | 1003 / 9038 | 178 / 76 |
| 10 | | 07'12" (+00'54") | 1006 / 10045 | 183 / 75 |
| 11 | | 09'33" (+03'15") | 371 / 10416 | 73 / 141 |
8月累積里程 : 42.15 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'22" | 00:12'46" |
| 3 | 06'23" | 00:19'09" |
| 4 | 06'21" | 00:25'30" |
| 5 | 06'28" | 00:31'58" |
| 6 | 06'57" | 00:38'55" |
| 7 | 06'50" | 00:45'45" |
| 8 | 07'10" | 00:52'55" |
| 9 | 07'25" | 01:00'20" |
| 10 | 07'10" | 01:07'30" |
| 10.4 | 09'47" | 01:11'08" |
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