7.2 km | 00:51:25 | 07:08/km日期: 2018-08-09 05:59 - 卡路里: 470 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 67% - PM2.5: 良好(10)
Pace: 07'42" / 06'51" / 06'54" / 06'55" / 06'30" / 06'45" / 08'12" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" (+01'12") | 1000 / 1000 |
2 | | 06'51" (+00'21") | 1000 / 2000 |
3 | | 06'53" (+00'23") | 1000 / 3000 |
4 | | 06'55" (+00'25") | 1000 / 4000 |
5 | | 06'30" | 1000 / 5000 |
6 | | 06'44" (+00'14") | 1000 / 6000 |
7 | | 08'11" (+01'41") | 1000 / 7000 |
8 | | 08'20" (+01'50") | 192 / 7192 |
8月累積里程 : 229.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 06'51" | 00:14'33" |
3 | 06'54" | 00:21'27" |
4 | 06'55" | 00:28'22" |
5 | 06'30" | 00:34'52" |
6 | 06'45" | 00:41'37" |
7 | 08'12" | 00:49'49" |
7.2 | 08'19" | 00:51'25" |