18.6 km | 01:53:49 | 06:07/km日期: 2018-08-05 05:08 - 踏頻: 35432 - 卡路里: 951 Cal - 溫度: 24°C - 濕度: 92% - PM2.5: 良好(6)
Pace: 06'00" / 05'48" / 05'41" / 05'39" / 33'25" / 06'08" / 05'38" / 05'31" / 07'40" / 05'29" / 05'28" / 05'11" / 08'08" / 05'20" / 05'14" / 08'34" / 06'42" / 06'04" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'49") | 1000 / 1000 |
| 2 | | 05'47" (+00'37") | 1000 / 2000 |
| 3 | | 05'41" (+00'31") | 1000 / 3000 |
| 4 | | 05'39" (+00'29") | 1000 / 4000 |
| 5 | | 05'53" (+00'43") | 1000 / 5000 |
| 6 | | 06'08" (+00'58") | 1000 / 6000 |
| 7 | | 05'38" (+00'28") | 1000 / 7000 |
| 8 | | 05'31" (+00'21") | 1000 / 8000 |
| 9 | | 07'40" (+02'30") | 1000 / 9000 |
| 10 | | 05'28" (+00'18") | 1000 / 10000 |
| 11 | | 05'28" (+00'18") | 1000 / 11000 |
| 12 | | 05'10" | 1000 / 12000 |
| 13 | | 08'08" (+02'58") | 1000 / 13000 |
| 14 | | 05'20" (+00'10") | 1000 / 14000 |
| 15 | | 05'13" (+00'03") | 1000 / 15000 |
| 16 | | 08'33" (+03'23") | 1000 / 16000 |
| 17 | | 06'42" (+01'32") | 1000 / 17000 |
| 18 | | 06'03" (+00'53") | 1000 / 18000 |
| 19 | | 06'07" (+00'57") | 598 / 18598 |
8月累積里程 : 43.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'48" | 00:11'48" |
| 3 | 05'41" | 00:17'29" |
| 4 | 05'39" | 00:23'08" |
| 5 | 33'25" | 00:56'33" |
| 6 | 06'08" | 01:02'41" |
| 7 | 05'38" | 01:08'19" |
| 8 | 05'31" | 01:13'50" |
| 9 | 07'40" | 01:21'30" |
| 10 | 05'29" | 01:26'59" |
| 11 | 05'28" | 01:32'27" |
| 12 | 05'11" | 01:37'38" |
| 13 | 08'08" | 01:45'46" |
| 14 | 05'20" | 01:51'06" |
| 15 | 05'14" | 01:56'20" |
| 16 | 08'34" | 02:04'54" |
| 17 | 06'42" | 02:11'36" |
| 18 | 06'04" | 02:17'40" |
| 18.6 | 06'11" | 02:21'22" |
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