17.0 km | 01:37:53 | 05:45/km日期: 2018-08-04 17:27 - 總爬升: 191 m - 踏頻: 33115 - 卡路里: 870 Cal - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(15)
Pace: 08'38" / 06'28" / 05'32" / 09'15" / 05'20" / 05'07" / 04'19" / 11'42" / 05'16" / 05'17" / 10'59" / 06'21" / 05'35" / 05'13" / 05'10" / 08'06" / 08'41" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+01'26") | 1000 / 1000 |
2 | | 06'28" (+02'09") | 1000 / 2000 |
3 | | 05'31" (+01'12") | 1000 / 3000 |
4 | | 05'32" (+01'13") | 1000 / 4000 |
5 | | 05'20" (+01'01") | 1000 / 5000 |
6 | | 05'06" (+00'47") | 1000 / 6000 |
7 | | 04'19" | 1000 / 7000 |
8 | | 05'09" (+00'50") | 1000 / 8000 |
9 | | 05'16" (+00'57") | 1000 / 9000 |
10 | | 05'16" (+00'57") | 1000 / 10000 |
11 | | 10'59" (+06'40") | 1000 / 11000 |
12 | | 06'08" (+01'49") | 1000 / 12000 |
13 | | 05'35" (+01'16") | 1000 / 13000 |
14 | | 05'12" (+00'53") | 1000 / 14000 |
15 | | 05'10" (+00'51") | 1000 / 15000 |
16 | | 05'36" (+01'17") | 1000 / 16000 |
17 | | 05'20" (+01'01") | 1000 / 17000 |
18 | | 04'53" (+00'34") | 9 / 17009 |
8月累積里程 : 43.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'38" | 00:08'38" |
2 | 06'28" | 00:15'06" |
3 | 05'32" | 00:20'38" |
4 | 09'15" | 00:29'53" |
5 | 05'20" | 00:35'13" |
6 | 05'07" | 00:40'20" |
7 | 04'19" | 00:44'39" |
8 | 11'42" | 00:56'21" |
9 | 05'16" | 01:01'37" |
10 | 05'17" | 01:06'54" |
11 | 10'59" | 01:17'53" |
12 | 06'21" | 01:24'14" |
13 | 05'35" | 01:29'49" |
14 | 05'13" | 01:35'02" |
15 | 05'10" | 01:40'12" |
16 | 08'06" | 01:48'18" |
17 | 08'41" | 01:56'59" |
17.0 | 03'36" | 01:57'01" |