11.6 km | 01:42:04 | 08:49/km日期: 2014-03-11 19:09 - 卡路里: 1024 Cal - 溫度: 20°C - 濕度: 72%
Pace: 07'57" / 07'40" / 07'25" / 09'37" / 07'50" / 08'27" / 08'55" / 09'35" / 08'49" / 08'41" / 10'31" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+00'26") | 1010 / 1010 |
| 2 | | 07'38" (+00'10") | 1001 / 2012 |
| 3 | | 07'28" | 1005 / 3018 |
| 4 | | 09'34" (+02'06") | 1007 / 4025 |
| 5 | | 07'51" (+00'23") | 1008 / 5033 |
| 6 | | 08'29" (+01'01") | 1002 / 6036 |
| 7 | | 08'54" (+01'26") | 1012 / 7049 |
| 8 | | 09'38" (+02'10") | 1007 / 8057 |
| 9 | | 08'44" (+01'16") | 1015 / 9072 |
| 10 | | 08'44" (+01'16") | 1001 / 10074 |
| 11 | | 10'39" (+03'11") | 1006 / 11080 |
| 12 | | 10'16" (+02'48") | 557 / 11638 |
3月累積里程 :
148.52 km 
MIZUNO Wave Rider 16 2E 累積 :
582.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 07'40" | 00:15'37" |
| 3 | 07'25" | 00:23'02" |
| 4 | 09'37" | 00:32'39" |
| 5 | 07'50" | 00:40'29" |
| 6 | 08'27" | 00:48'56" |
| 7 | 08'55" | 00:57'51" |
| 8 | 09'35" | 01:07'26" |
| 9 | 08'49" | 01:16'15" |
| 10 | 08'41" | 01:24'56" |
| 11 | 10'31" | 01:35'27" |
| 11.6 | 11'54" | 01:42'04" |
展開計圈分析
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