42.9 km | 05:44:48 | 08:02/km日期: 2014-03-09 08:31 - 總爬升: 759 m - 卡路里: 2738 Cal - 溫度: 13°C - 濕度: 88%
Pace: 08'40" / 07'43" / 08'24" / 09'24" / 08'48" / 07'40" / 09'25" / 08'08" / 07'09" / 08'19" / 06'03" / 06'34" / 06'23" / 17'06" / 00'06" / 08'54" / 06'45" / 07'43" / 06'33" / 09'13" / 07'54" / 08'20" / 06'28" / 12'12" / 08'01" / 07'13" / 07'37" / 08'24" / 07'46" / 08'47" / 10'04" / 10'09" / 08'24" / 09'46" / 09'05" / 08'15" / 06'24" / 07'14" / 07'32" / 07'04" / 07'09" / 05'59" / 07'03" /
3月累積里程 :
85.05 km ASICS MARATHON SORTIE JAPAN 累積 :
844.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'40" | 00:08'40" |
2 | 07'43" | 00:16'23" |
3 | 08'24" | 00:24'47" |
4 | 09'24" | 00:34'11" |
5 | 08'48" | 00:42'59" |
6 | 07'40" | 00:50'39" |
7 | 09'25" | 01:00'04" |
8 | 08'08" | 01:08'12" |
9 | 07'09" | 01:15'21" |
10 | 08'19" | 01:23'40" |
11 | 06'03" | 01:29'43" |
12 | 06'34" | 01:36'17" |
13 | 06'23" | 01:42'40" |
14 | 17'06" | 01:59'46" |
15 | 00'06" | 01:59'52" |
16 | 08'54" | 02:08'46" |
17 | 06'45" | 02:15'31" |
18 | 07'43" | 02:23'14" |
19 | 06'33" | 02:29'47" |
20 | 09'13" | 02:39'00" |
21 | 07'54" | 02:46'54" |
22 | 08'20" | 02:55'14" |
23 | 06'28" | 03:01'42" |
24 | 12'12" | 03:13'54" |
25 | 08'01" | 03:21'55" |
26 | 07'13" | 03:29'08" |
27 | 07'37" | 03:36'45" |
28 | 08'24" | 03:45'09" |
29 | 07'46" | 03:52'55" |
30 | 08'47" | 04:01'42" |
31 | 10'04" | 04:11'46" |
32 | 10'09" | 04:21'55" |
33 | 08'24" | 04:30'19" |
34 | 09'46" | 04:40'05" |
35 | 09'05" | 04:49'10" |
36 | 08'15" | 04:57'25" |
37 | 06'24" | 05:03'49" |
38 | 07'14" | 05:11'03" |
39 | 07'32" | 05:18'35" |
40 | 07'04" | 05:25'39" |
41 | 07'09" | 05:32'48" |
42 | 05'59" | 05:38'47" |
42.9 | 07'02" | 05:44'48" |