7.3 km | 00:41:02 | 05:38/km日期: 2014-03-11 17:28 - 地點: 來中 - 天氣: 涼爽 - 卡路里: 468 Cal - 溫度: 22°C - 濕度: 69%
Pace: 05'53" / 06'20" / 06'02" / 06'12" / 06'05" / 05'54" / 17'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" | 453 / 453 |
| 2 | | 05'52" (+00'06") | 453 / 907 |
| 3 | | 06'08" (+00'22") | 453 / 1360 |
| 4 | | 06'27" (+00'41") | 453 / 1814 |
| 5 | | 06'21" (+00'35") | 453 / 2268 |
| 6 | | 06'01" (+00'15") | 453 / 2721 |
| 7 | | 05'54" (+00'08") | 453 / 3175 |
| 8 | | 05'52" (+00'06") | 453 / 3629 |
| 9 | | 06'34" (+00'48") | 453 / 4082 |
| 10 | | 06'05" (+00'19") | 453 / 4536 |
| 11 | | 05'54" (+00'08") | 453 / 4990 |
| 12 | | 05'52" (+00'06") | 453 / 5443 |
| 13 | | 05'46" | 453 / 5897 |
| 14 | | 05'46" | 453 / 6351 |
| 15 | | 05'50" (+00'04") | 453 / 6804 |
| 16 | | 00'11" | 453 / 7258 |
3月累積里程 :
168.13 km 
MIZUNO Flag Ship 黑 累積 :
72.4 kmAndroid - samsung GT-I9100 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'20" | 00:12'13" |
| 3 | 06'02" | 00:18'15" |
| 4 | 06'12" | 00:24'27" |
| 5 | 06'05" | 00:30'32" |
| 6 | 05'54" | 00:36'26" |
| 7.3 | 03'37" | 00:41'02" |
展開計圈分析
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