10.6 km | 01:10:11 | 06:35/km日期: 2018-07-27 05:25 - 總爬升: 294 m - 平均心率: 130 - 卡路里: 583 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 06'50" / 06'58" / 06'31" / 06'15" / 06'27" / 06'28" / 06'48" / 06'50" / 06'39" / 05'48" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'02") | 1000 / 1000 |
| 2 | | 06'58" (+01'10") | 1000 / 2000 |
| 3 | | 06'30" (+00'42") | 1000 / 3000 |
| 4 | | 06'15" (+00'27") | 1000 / 4000 |
| 5 | | 06'27" (+00'39") | 1000 / 5000 |
| 6 | | 06'26" (+00'38") | 1000 / 6000 |
| 7 | | 06'47" (+00'59") | 1000 / 7000 |
| 8 | | 06'49" (+01'01") | 1000 / 8000 |
| 9 | | 06'39" (+00'51") | 1000 / 9000 |
| 10 | | 05'48" | 1000 / 10000 |
| 11 | | 07'17" (+01'29") | 635 / 10635 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
7月累積里程 :
222.73 km 
夾腳拖鞋 累積 :
12711.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'58" | 00:13'48" |
| 3 | 06'31" | 00:20'19" |
| 4 | 06'15" | 00:26'34" |
| 5 | 06'27" | 00:33'01" |
| 6 | 06'28" | 00:39'29" |
| 7 | 06'48" | 00:46'17" |
| 8 | 06'50" | 00:53'07" |
| 9 | 06'39" | 00:59'46" |
| 10 | 05'48" | 01:05'34" |
| 10.6 | 07'17" | 01:10'12" |
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