15.2 km | 01:25:22 | 05:36/km日期: 2014-03-08 07:42 - 卡路里: 1019 Cal - 溫度: 17°C - 濕度: 92%
Pace: 05'14" / 05'19" / 05'32" / 05'36" / 05'33" / 05'37" / 06'32" / 04'59" / 05'41" / 05'29" / 05'35" / 05'39" / 05'40" / 05'19" / 05'34" / 09'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'13") | 998 / 998 |
| 2 | | 05'20" (+00'21") | 1008 / 2006 |
| 3 | | 05'32" (+00'33") | 1014 / 3021 |
| 4 | | 05'34" (+00'35") | 1007 / 4029 |
| 5 | | 05'34" (+00'35") | 1008 / 5037 |
| 6 | | 05'37" (+00'38") | 1009 / 6047 |
| 7 | | 06'29" (+01'30") | 1009 / 7057 |
| 8 | | 04'59" | 1004 / 8061 |
| 9 | | 05'39" (+00'40") | 1017 / 9079 |
| 10 | | 05'30" (+00'31") | 1004 / 10084 |
| 11 | | 05'34" (+00'35") | 1009 / 11094 |
| 12 | | 05'41" (+00'42") | 1013 / 12107 |
| 13 | | 05'34" (+00'35") | 1007 / 13115 |
| 14 | | 05'24" (+00'25") | 1011 / 14126 |
| 15 | | 05'30" (+00'31") | 1016 / 15143 |
| 16 | | 05'36" (+00'37") | 231 / 15374 |
3月累積里程 : 328.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'19" | 00:10'33" |
| 3 | 05'32" | 00:16'05" |
| 4 | 05'36" | 00:21'41" |
| 5 | 05'33" | 00:27'14" |
| 6 | 05'37" | 00:32'51" |
| 7 | 06'32" | 00:39'23" |
| 8 | 04'59" | 00:44'22" |
| 9 | 05'41" | 00:50'03" |
| 10 | 05'29" | 00:55'32" |
| 11 | 05'35" | 01:01'07" |
| 12 | 05'39" | 01:06'46" |
| 13 | 05'40" | 01:12'26" |
| 14 | 05'19" | 01:17'45" |
| 15 | 05'34" | 01:23'19" |
| 15.2 | 09'04" | 01:25'22" |
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