10.5 km | 01:18:58 | 07:29/km日期: 2018-07-26 17:38 - 卡路里: 568 Cal - 總步數: 12466 - 平均步頻: 157 - 平均步幅: 84 cm
Pace: 06'29" / 06'40" / 06'54" / 06'57" / 06'41" / 06'55" / 06'50" / 07'30" / 07'20" / 07'35" / 17'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" | 1004 / 1004 | 174 / 88 |
2 | | 06'39" (+00'12") | 1001 / 2006 | 176 / 85 |
3 | | 06'51" (+00'24") | 1005 / 3011 | 177 / 81 |
4 | | 06'56" (+00'29") | 1001 / 4012 | 180 / 79 |
5 | | 06'40" (+00'13") | 1000 / 5013 | 181 / 82 |
6 | | 06'56" (+00'29") | 1007 / 6021 | 180 / 79 |
7 | | 06'45" (+00'18") | 1009 / 7031 | 181 / 81 |
8 | | 07'22" (+00'55") | 1005 / 8036 | 165 / 81 |
9 | | 07'22" (+00'55") | 1006 / 9043 | 160 / 84 |
10 | | 07'33" (+01'06") | 1004 / 10047 | 152 / 86 |
11 | | 17'03" (+10'36") | 529 / 10577 | 41 / 141 |
7月累積里程 : 42.30 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'40" | 00:13'09" |
3 | 06'54" | 00:20'03" |
4 | 06'57" | 00:27'00" |
5 | 06'41" | 00:33'41" |
6 | 06'55" | 00:40'36" |
7 | 06'50" | 00:47'26" |
8 | 07'30" | 00:54'56" |
9 | 07'20" | 01:02'16" |
10 | 07'35" | 01:09'51" |
10.5 | 17'12" | 01:18'58" |