43.2 km | 06:14:41 | 08:40/km日期: 2018-02-25 06:30 - 總爬升: 421 m - 卡路里: 2332 Cal - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(17)
Pace: 06'42" / 06'01" / 06'09" / 07'51" / 06'47" / 06'38" / 06'59" / 07'15" / 06'23" / 06'53" / 06'42" / 06'51" / 07'02" / 06'54" / 07'28" / 06'25" / 06'34" / 09'50" / 07'09" / 07'24" / 07'54" / 09'56" / 07'15" / 07'49" / 07'27" / 09'20" / 08'10" / 09'30" / 08'11" / 08'45" / 08'33" / 10'39" / 08'19" / 07'35" / 10'30" / 16'22" / 00'02" / 09'37" / 16'23" / 13'23" / 09'23" / 08'03" / 12'40" / 105'05" /
2月累積里程 : 156.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'01" | 00:12'43" |
3 | 06'09" | 00:18'52" |
4 | 07'51" | 00:26'43" |
5 | 06'47" | 00:33'30" |
6 | 06'38" | 00:40'08" |
7 | 06'59" | 00:47'07" |
8 | 07'15" | 00:54'22" |
9 | 06'23" | 01:00'45" |
10 | 06'53" | 01:07'38" |
11 | 06'42" | 01:14'20" |
12 | 06'51" | 01:21'11" |
13 | 07'02" | 01:28'13" |
14 | 06'54" | 01:35'07" |
15 | 07'28" | 01:42'35" |
16 | 06'25" | 01:49'00" |
17 | 06'34" | 01:55'34" |
18 | 09'50" | 02:05'24" |
19 | 07'09" | 02:12'33" |
20 | 07'24" | 02:19'57" |
21 | 07'54" | 02:27'51" |
22 | 09'56" | 02:37'47" |
23 | 07'15" | 02:45'02" |
24 | 07'49" | 02:52'51" |
25 | 07'27" | 03:00'18" |
26 | 09'20" | 03:09'38" |
27 | 08'10" | 03:17'48" |
28 | 09'30" | 03:27'18" |
29 | 08'11" | 03:35'29" |
30 | 08'45" | 03:44'14" |
31 | 08'33" | 03:52'47" |
32 | 10'39" | 04:03'26" |
33 | 08'19" | 04:11'45" |
34 | 07'35" | 04:19'20" |
35 | 10'30" | 04:29'50" |
36 | 16'22" | 04:46'12" |
37 | 00'02" | 04:46'14" |
38 | 09'37" | 04:55'51" |
39 | 16'23" | 05:12'14" |
40 | 13'23" | 05:25'37" |
41 | 09'23" | 05:35'00" |
42 | 08'03" | 05:43'03" |
43 | 12'40" | 05:55'43" |
43.2 | 106'50" | 06:14'38" |