10.5 km | 01:15:30 | 07:13/km日期: 2018-07-25 17:20 - 卡路里: 564 Cal - 總步數: 12710 - 平均步頻: 168 - 平均步幅: 82 cm - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(11)
Pace: 06'07" / 06'27" / 06'52" / 06'54" / 07'09" / 07'22" / 07'31" / 07'27" / 07'24" / 07'26" / 10'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" | 1001 / 1001 | 171 / 95 |
2 | | 06'26" (+00'20") | 1000 / 2002 | 173 / 89 |
3 | | 06'51" (+00'45") | 1001 / 3003 | 173 / 83 |
4 | | 06'55" (+00'49") | 1006 / 4009 | 174 / 82 |
5 | | 07'03" (+00'57") | 1003 / 5013 | 173 / 81 |
6 | | 07'22" (+01'16") | 1006 / 6020 | 173 / 78 |
7 | | 07'28" (+01'22") | 1004 / 7024 | 174 / 76 |
8 | | 07'25" (+01'19") | 1003 / 8028 | 175 / 76 |
9 | | 07'19" (+01'13") | 1001 / 9030 | 175 / 77 |
10 | | 07'29" (+01'23") | 1001 / 10031 | 176 / 75 |
11 | | 10'25" (+04'19") | 458 / 10489 | 79 / 120 |
7月累積里程 : 42.30 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'27" | 00:12'34" |
3 | 06'52" | 00:19'26" |
4 | 06'54" | 00:26'20" |
5 | 07'09" | 00:33'29" |
6 | 07'22" | 00:40'51" |
7 | 07'31" | 00:48'22" |
8 | 07'27" | 00:55'49" |
9 | 07'24" | 01:03'13" |
10 | 07'26" | 01:10'39" |
10.5 | 10'34" | 01:15'30" |