9.0 km | 00:47:09 | 05:13/km日期: 2018-07-17 18:40 - 踏頻: 17052 - 卡路里: 461 Cal - 溫度: 32°C - 濕度: 64% - PM2.5: 良好(20)
Pace: 05'17" / 05'26" / 05'25" / 05'28" / 05'29" / 05'15" / 05'04" / 04'55" / 04'49" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'29") | 1000 / 1000 |
| 2 | | 05'25" (+00'37") | 1000 / 2000 |
| 3 | | 05'25" (+00'37") | 1000 / 3000 |
| 4 | | 05'28" (+00'40") | 1000 / 4000 |
| 5 | | 05'28" (+00'40") | 1000 / 5000 |
| 6 | | 05'15" (+00'27") | 1000 / 6000 |
| 7 | | 05'03" (+00'15") | 1000 / 7000 |
| 8 | | 04'55" (+00'07") | 1000 / 8000 |
| 9 | | 04'48" | 1000 / 9000 |
| 10 | | 03'25" | 5 / 9005 |
7月累積里程 : 108.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'26" | 00:10'43" |
| 3 | 05'25" | 00:16'08" |
| 4 | 05'28" | 00:21'36" |
| 5 | 05'29" | 00:27'05" |
| 6 | 05'15" | 00:32'20" |
| 7 | 05'04" | 00:37'24" |
| 8 | 04'55" | 00:42'19" |
| 9 | 04'49" | 00:47'08" |
| 9.0 | 03'02" | 00:47'09" |
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