12.1 km | 01:10:27 | 05:49/km日期: 2018-07-23 19:41 - 卡路里: 857 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(24)
Pace: 05'47" / 05'54" / 05'53" / 05'53" / 05'51" / 06'06" / 05'55" / 06'01" / 05'47" / 05'55" / 05'43" / 05'14" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'33") | 1000 / 1000 |
| 2 | | 05'53" (+00'39") | 1000 / 2000 |
| 3 | | 05'53" (+00'39") | 1000 / 3000 |
| 4 | | 05'53" (+00'39") | 1000 / 4000 |
| 5 | | 05'50" (+00'36") | 1000 / 5000 |
| 6 | | 06'06" (+00'52") | 1000 / 6000 |
| 7 | | 05'55" (+00'41") | 1000 / 7000 |
| 8 | | 06'00" (+00'46") | 1000 / 8000 |
| 9 | | 05'46" (+00'32") | 1000 / 9000 |
| 10 | | 05'54" (+00'40") | 1000 / 10000 |
| 11 | | 05'43" (+00'29") | 1000 / 11000 |
| 12 | | 05'14" | 1000 / 12000 |
| 13 | | 04'51" | 96 / 12096 |
7月累積里程 : 200.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'54" | 00:11'41" |
| 3 | 05'53" | 00:17'34" |
| 4 | 05'53" | 00:23'27" |
| 5 | 05'51" | 00:29'18" |
| 6 | 06'06" | 00:35'24" |
| 7 | 05'55" | 00:41'19" |
| 8 | 06'01" | 00:47'20" |
| 9 | 05'47" | 00:53'07" |
| 10 | 05'55" | 00:59'02" |
| 11 | 05'43" | 01:04'45" |
| 12 | 05'14" | 01:09'59" |
| 12.1 | 04'49" | 01:10'27" |
展開計圈分析
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