8.5 km | 01:28:46 | 10:28/km日期: 2018-07-17 20:28 - 卡路里: 437 Cal - 平均步頻: 126 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(5)
Pace: 13'36" / 07'17" / 08'18" / 07'07" / 11'31" / 11'41" / 11'23" / 12'29" / 10'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'36" (+06'29") | 1000 / 1000 |
| 2 | | 07'16" (+00'09") | 1000 / 2000 |
| 3 | | 08'17" (+01'10") | 1000 / 3000 |
| 4 | | 07'07" | 1000 / 4000 |
| 5 | | 11'31" (+04'24") | 1000 / 5000 |
| 6 | | 11'40" (+04'33") | 1000 / 6000 |
| 7 | | 11'23" (+04'16") | 1000 / 7000 |
| 8 | | 12'29" (+05'22") | 1000 / 8000 |
| 9 | | 11'26" (+04'19") | 472 / 8472 |
7月累積里程 : 130.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'36" | 00:13'36" |
| 2 | 07'17" | 00:20'53" |
| 3 | 08'18" | 00:29'11" |
| 4 | 07'07" | 00:36'18" |
| 5 | 11'31" | 00:47'49" |
| 6 | 11'41" | 00:59'30" |
| 7 | 11'23" | 01:10'53" |
| 8 | 12'29" | 01:23'22" |
| 8.5 | 10'43" | 01:28'26" |
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