12.5 km | 01:08:59 | 05:31/km日期: 2018-07-19 19:38 - 卡路里: 674 Cal - 總步數: 12120 - 平均步頻: 175 - 平均步幅: 102 cm - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(18)
Pace: 06'22" / 05'56" / 05'38" / 05'19" / 05'23" / 05'15" / 05'17" / 05'12" / 05'17" / 05'16" / 05'45" / 05'40" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+01'09") | 1000 / 1000 | 172 / 91 |
| 2 | | 05'55" (+00'43") | 1001 / 2002 | 176 / 95 |
| 3 | | 05'35" (+00'23") | 1006 / 3009 | 176 / 101 |
| 4 | | 05'19" (+00'07") | 1007 / 4016 | 177 / 106 |
| 5 | | 05'19" (+00'07") | 1002 / 5019 | 177 / 105 |
| 6 | | 05'14" (+00'02") | 1002 / 6022 | 177 / 107 |
| 7 | | 05'16" (+00'04") | 1000 / 7022 | 177 / 106 |
| 8 | | 05'12" | 1008 / 8031 | 178 / 107 |
| 9 | | 05'14" (+00'02") | 1008 / 9040 | 176 / 108 |
| 10 | | 05'15" (+00'03") | 1002 / 10043 | 176 / 107 |
| 11 | | 05'44" (+00'32") | 1000 / 11044 | 169 / 102 |
| 12 | | 05'38" (+00'26") | 1003 / 12047 | 173 / 101 |
| 13 | | 05'23" (+00'11") | 482 / 12530 | 176 / 105 |
7月累積里程 : 311.67 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'56" | 00:12'18" |
| 3 | 05'38" | 00:17'56" |
| 4 | 05'19" | 00:23'15" |
| 5 | 05'23" | 00:28'38" |
| 6 | 05'15" | 00:33'53" |
| 7 | 05'17" | 00:39'10" |
| 8 | 05'12" | 00:44'22" |
| 9 | 05'17" | 00:49'39" |
| 10 | 05'16" | 00:54'55" |
| 11 | 05'45" | 01:00'40" |
| 12 | 05'40" | 01:06'20" |
| 12.5 | 05'29" | 01:08'59" |
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