10.0 km | 01:04:54 | 06:28/km日期: 2018-07-18 04:33 - 平均心率: 159 - 卡路里: 537 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 64% - PM2.5: 良好(10)
Pace: 06'32" / 06'09" / 06'06" / 05'43" / 06'27" / 06'18" / 05'46" / 06'39" / 07'10" / 08'41" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'50") | 1000 / 1000 |
| 2 | | 06'08" (+00'26") | 1000 / 2000 |
| 3 | | 06'05" (+00'23") | 1000 / 3000 |
| 4 | | 05'42" | 1000 / 4000 |
| 5 | | 06'27" (+00'45") | 1000 / 5000 |
| 6 | | 06'18" (+00'36") | 1000 / 6000 |
| 7 | | 05'45" (+00'03") | 1000 / 7000 |
| 8 | | 06'38" (+00'56") | 1000 / 8000 |
| 9 | | 07'10" (+01'28") | 1000 / 9000 |
| 10 | | 07'57" (+02'15") | 1000 / 10000 |
| 11 | | 06'41" (+00'59") | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
7月累積里程 :
201.14 km 
New Balance M590RB5 累積 :
702.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'09" | 00:12'41" |
| 3 | 06'06" | 00:18'47" |
| 4 | 05'43" | 00:24'30" |
| 5 | 06'27" | 00:30'57" |
| 6 | 06'18" | 00:37'15" |
| 7 | 05'46" | 00:43'01" |
| 8 | 06'39" | 00:49'40" |
| 9 | 07'10" | 00:56'50" |
| 10 | 08'41" | 01:05'31" |
| 10.0 | 06'32" | 01:05'37" |
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