11.1 km | 00:44:26 | 03:59/km日期: 2018-07-17 17:49 - 卡路里: 601 Cal - 總步數: 8192 - 平均步頻: 184 - 平均步幅: 135 cm - 溫度: 34°C - 濕度: 63% - PM2.5: 良好(16)
Pace: 04'06" / 04'00" / 03'53" / 03'50" / 03'50" / 03'56" / 03'59" / 04'37" / 04'00" / 03'54" / 03'45" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'05" (+00'20") | 1000 / 1000 | 186 / 130 |
| 2 | | 03'59" (+00'14") | 1002 / 2003 | 187 / 134 |
| 3 | | 03'51" (+00'06") | 1004 / 3008 | 187 / 137 |
| 4 | | 03'49" (+00'04") | 1000 / 4008 | 188 / 138 |
| 5 | | 03'50" (+00'05") | 1006 / 5014 | 188 / 138 |
| 6 | | 03'52" (+00'07") | 1004 / 6018 | 187 / 137 |
| 7 | | 03'59" (+00'14") | 1008 / 7027 | 187 / 134 |
| 8 | | 04'35" (+00'50") | 1005 / 8032 | 155 / 139 |
| 9 | | 03'58" (+00'13") | 1006 / 9038 | 189 / 132 |
| 10 | | 03'51" (+00'06") | 1000 / 10039 | 188 / 137 |
| 11 | | 03'45" | 1006 / 11045 | 187 / 142 |
| 12 | | 04'15" (+00'30") | 132 / 11178 | 172 / 135 |
7月累積里程 : 311.67 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'06" | 00:04'06" |
| 2 | 04'00" | 00:08'06" |
| 3 | 03'53" | 00:11'59" |
| 4 | 03'50" | 00:15'49" |
| 5 | 03'50" | 00:19'39" |
| 6 | 03'56" | 00:23'35" |
| 7 | 03'59" | 00:27'34" |
| 8 | 04'37" | 00:32'11" |
| 9 | 04'00" | 00:36'11" |
| 10 | 03'54" | 00:40'05" |
| 11 | 03'45" | 00:43'50" |
| 11.1 | 04'30" | 00:44'26" |
展開計圈分析
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