21.7 km | 03:44:05 | 10:18/km日期: 2018-07-16 06:57 - 總爬升: 125 m - 卡路里: 1095 Cal - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(6)
Pace: 09'19" / 07'20" / 08'16" / 08'51" / 08'32" / 11'54" / 09'33" / 10'29" / 15'28" / 20'27" / 17'47" / 07'17" / 07'15" / 09'57" / 02'46" / 06'22" / 06'35" / 14'24" / 07'31" / 05'14" / 09'51" / 00'14" / 06'53" / 08'03" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'07" (+08'16") | 411 / 411 |
2 | | 08'55" (+07'04") | 397 / 809 |
3 | | 08'18" (+06'27") | 398 / 1208 |
4 | | 06'37" (+04'46") | 412 / 1621 |
5 | | 07'43" (+05'52") | 439 / 2061 |
6 | | 08'20" (+06'29") | 407 / 2468 |
7 | | 07'48" (+05'57") | 399 / 2868 |
8 | | 09'47" (+07'56") | 396 / 3264 |
9 | | 07'59" (+06'08") | 404 / 3669 |
10 | | 08'46" (+06'55") | 392 / 4062 |
11 | | 08'31" (+06'40") | 399 / 4461 |
12 | | 08'36" (+06'45") | 406 / 4868 |
13 | | 08'39" (+06'48") | 402 / 5270 |
14 | | 15'45" (+13'54") | 417 / 5688 |
15 | | 09'15" (+07'24") | 403 / 6091 |
16 | | 09'52" (+08'01") | 388 / 6480 |
17 | | 09'37" (+07'46") | 411 / 6891 |
18 | | 08'50" (+06'59") | 392 / 7284 |
19 | | 11'13" (+09'22") | 405 / 7689 |
20 | | 12'04" (+10'13") | 397 / 8087 |
21 | | 13'34" (+11'43") | 396 / 8483 |
22 | | 18'08" (+16'17") | 411 / 8895 |
23 | | 16'13" (+14'22") | 414 / 9310 |
24 | | 26'23" (+24'32") | 404 / 9714 |
25 | | 15'39" (+13'48") | 390 / 10105 |
26 | | 14'35" (+12'44") | 410 / 10515 |
27 | | 22'57" (+21'06") | 392 / 10908 |
28 | | 06'33" (+04'42") | 492 / 11400 |
29 | | 09'47" (+07'56") | 406 / 11807 |
30 | | 06'54" (+05'03") | 432 / 12239 |
31 | | 06'09" (+04'18") | 409 / 12648 |
32 | | 07'52" (+06'01") | 419 / 13067 |
33 | | 10'30" (+08'39") | 387 / 13454 |
34 | | 07'17" (+05'26") | 413 / 13868 |
35 | | 10'03" (+08'12") | 391 / 14259 |
36 | | 02'34" (+00'43") | 1170 / 15429 |
37 | | 07'52" (+06'01") | 416 / 15846 |
38 | | 06'39" (+04'48") | 400 / 16247 |
39 | | 06'08" (+04'17") | 407 / 16654 |
40 | | 07'56" (+06'05") | 399 / 17053 |
41 | | 15'37" (+13'46") | 410 / 17464 |
42 | | 13'03" (+11'12") | 799 / 18263 |
43 | | 07'51" (+06'00") | 394 / 18658 |
44 | | 03'07" (+01'16") | 513 / 19171 |
45 | | 06'16" (+04'25") | 414 / 19585 |
46 | | 05'48" (+03'57") | 410 / 19996 |
47 | | 17'33" (+15'42") | 447 / 20444 |
48 | | 03'31" (+01'40") | 396 / 20840 |
49 | | 01'51" | 1412 / 22253 |
50 | | 06'18" (+04'27") | 404 / 22658 |
51 | | 08'24" (+06'33") | 410 / 23068 |
52 | | 07'25" (+05'34") | 536 / 23605 |
53 | | 07'27" (+05'36") | 462 / 24067 |
54 | | 06'27" (+04'36") | 415 / 24483 |
7月累積里程 : 320.99 km
Android - InFocus IF9031 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'19" | 00:09'19" |
2 | 07'20" | 00:16'39" |
3 | 08'16" | 00:24'55" |
4 | 08'51" | 00:33'46" |
5 | 08'32" | 00:42'18" |
6 | 11'54" | 00:54'12" |
7 | 09'33" | 01:03'45" |
8 | 10'29" | 01:14'14" |
9 | 15'28" | 01:29'42" |
10 | 20'27" | 01:50'09" |
11 | 17'47" | 02:07'56" |
12 | 07'17" | 02:15'13" |
13 | 07'15" | 02:22'28" |
14 | 09'57" | 02:32'25" |
15 | 02'46" | 02:35'11" |
16 | 06'22" | 02:41'33" |
17 | 06'35" | 02:48'08" |
18 | 14'24" | 03:02'32" |
19 | 07'31" | 03:10'03" |
20 | 05'14" | 03:15'17" |
21 | 09'51" | 03:25'08" |
22 | 00'14" | 03:25'22" |
23 | 06'53" | 03:32'15" |
24 | 08'03" | 03:40'18" |
21.7 | -1'-31" | 03:43'45" |