8.0 km | 00:52:08 | 06:30/km日期: 2018-07-13 06:04 - 卡路里: 554 Cal - 平均步頻: 200 - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(14)
Pace: 07'51" / 06'19" / 06'34" / 06'12" / 05'56" / 05'48" / 06'02" / 07'23" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+02'03") | 1000 / 1000 |
| 2 | | 06'19" (+00'32") | 1000 / 2000 |
| 3 | | 06'33" (+00'46") | 1000 / 3000 |
| 4 | | 06'12" (+00'25") | 1000 / 4000 |
| 5 | | 05'55" (+00'08") | 1000 / 5000 |
| 6 | | 05'47" | 1000 / 6000 |
| 7 | | 06'02" (+00'15") | 1000 / 7000 |
| 8 | | 07'21" (+01'34") | 1000 / 8000 |
| 9 | | 05'57" (+00'10") | 12 / 8012 |
7月累積里程 : 88.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 06'19" | 00:14'10" |
| 3 | 06'34" | 00:20'44" |
| 4 | 06'12" | 00:26'56" |
| 5 | 05'56" | 00:32'52" |
| 6 | 05'48" | 00:38'40" |
| 7 | 06'02" | 00:44'42" |
| 8 | 07'23" | 00:52'05" |
| 8.0 | 04'01" | 00:52'08" |
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