12.1 km | 01:24:45 | 07:01/km日期: 2018-07-12 16:23 - 卡路里: 651 Cal - 總步數: 14428 - 平均步頻: 170 - 平均步幅: 83 cm - 溫度: 31°C - 濕度: 74% - PM2.5: 良好(16)
Pace: 07'04" / 06'40" / 06'35" / 06'45" / 06'40" / 06'30" / 06'35" / 06'55" / 06'55" / 06'20" / 07'53" / 08'58" / 15'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+00'45") | 1006 / 1006 | 176 / 80 |
| 2 | | 06'37" (+00'21") | 1005 / 2011 | 179 / 84 |
| 3 | | 06'33" (+00'17") | 1003 / 3015 | 179 / 84 |
| 4 | | 06'43" (+00'27") | 1003 / 4018 | 180 / 82 |
| 5 | | 06'40" (+00'24") | 1010 / 5028 | 181 / 82 |
| 6 | | 06'23" (+00'07") | 1003 / 6032 | 183 / 85 |
| 7 | | 06'36" (+00'20") | 1009 / 7041 | 182 / 83 |
| 8 | | 06'52" (+00'36") | 1006 / 8048 | 181 / 80 |
| 9 | | 06'51" (+00'35") | 1008 / 9056 | 182 / 80 |
| 10 | | 06'16" | 1009 / 10066 | 183 / 87 |
| 11 | | 07'51" (+01'35") | 1000 / 11067 | 159 / 79 |
| 12 | | 09'03" (+02'47") | 1007 / 12074 | 114 / 96 |
7月累積里程 : 202.83 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'40" | 00:13'44" |
| 3 | 06'35" | 00:20'19" |
| 4 | 06'45" | 00:27'04" |
| 5 | 06'40" | 00:33'44" |
| 6 | 06'30" | 00:40'14" |
| 7 | 06'35" | 00:46'49" |
| 8 | 06'55" | 00:53'44" |
| 9 | 06'55" | 01:00'39" |
| 10 | 06'20" | 01:06'59" |
| 11 | 07'53" | 01:14'52" |
| 12 | 08'58" | 01:23'50" |
| 12.1 | 14'58" | 01:24'45" |
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