5.6 km | 00:34:31 | 06:12/km日期: 2018-07-09 06:20 - 卡路里: 300 Cal - 總步數: 5284 - 平均步頻: 153 - 平均步幅: 105 cm - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(13)
Pace: 05'24" / 06'03" / 06'13" / 06'27" / 06'27" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'23" (+01'46") | 1001 / 1001 | 188 / 98 |
2 | | 10'49" (+07'12") | 138 / 1140 | 25 / 364 |
3 | | 05'17" (+01'40") | 1002 / 2143 | 190 / 99 |
4 | | 13'29" (+09'52") | 111 / 2254 | 16 / 463 |
5 | | 05'17" (+01'40") | 1001 / 3255 | 192 / 98 |
6 | | 03'37" | 4 / 3260 | 120 / 230 |
7 | | 16'52" (+13'15") | 88 / 3349 | 10 / 555 |
8 | | 05'28" (+01'51") | 1000 / 4349 | 191 / 95 |
9 | | 04'16" (+00'39") | 3 / 4353 | 240 / 97 |
10 | | 14'40" (+11'03") | 102 / 4455 | 12 / 567 |
11 | | 05'29" (+01'52") | 1001 / 5457 | 190 / 95 |
12 | | 12'54" (+09'17") | 116 / 5573 | 24 / 322 |
7月累積里程 : 202.83 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 06'03" | 00:11'27" |
3 | 06'13" | 00:17'40" |
4 | 06'27" | 00:24'07" |
5 | 06'27" | 00:30'34" |
5.6 | 07'05" | 00:34'31" |