10.0 km | 01:18:29 | 07:50/km日期: 2018-04-26 20:44 - 總爬升: 144 m - 卡路里: 688 Cal - 平均步頻: 154 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(24)
Pace: 07'21" / 07'22" / 07'11" / 06'53" / 06'18" / 10'26" / 07'33" / 08'12" / 08'30" / 08'42" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'04") | 1000 / 1000 |
| 2 | | 07'21" (+01'04") | 1000 / 2000 |
| 3 | | 07'10" (+00'53") | 1000 / 3000 |
| 4 | | 06'53" (+00'36") | 1000 / 4000 |
| 5 | | 06'17" | 1000 / 5000 |
| 6 | | 10'25" (+04'08") | 1000 / 6000 |
| 7 | | 07'33" (+01'16") | 1000 / 7000 |
| 8 | | 08'11" (+01'54") | 1000 / 8000 |
| 9 | | 08'30" (+02'13") | 1000 / 9000 |
| 10 | | 08'41" (+02'24") | 1000 / 10000 |
| 11 | | 05'30" | 5 / 10005 |
4月累積里程 : 28.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'22" | 00:14'43" |
| 3 | 07'11" | 00:21'54" |
| 4 | 06'53" | 00:28'47" |
| 5 | 06'18" | 00:35'05" |
| 6 | 10'26" | 00:45'31" |
| 7 | 07'33" | 00:53'04" |
| 8 | 08'12" | 01:01'16" |
| 9 | 08'30" | 01:09'46" |
| 10 | 08'42" | 01:18'28" |
| 10.0 | 05'41" | 01:18'30" |
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