15.9 km | 01:31:25 | 05:45/km日期: 2018-07-14 06:57 - 平均心率: 140 - 卡路里: 942 Cal - 總步數: 16386 - 平均步頻: 179 - 平均步幅: 96 cm - 溫度: 29°C - 濕度: 63% - PM2.5: 良好(3)
Pace: 05'47" / 05'44" / 05'40" / 05'28" / 04'52" / 06'22" / 05'53" / 05'54" / 06'41" / 05'57" / 08'23" / 06'45" / 03'52" / 03'30" / 03'20" / 06'58" / 00'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+02'22") | 1002 / 1002 | 167 / 102 |
| 2 | | 05'42" (+02'17") | 1004 / 2007 | 168 / 104 |
| 3 | | 05'39" (+02'14") | 1002 / 3009 | 170 / 103 |
| 4 | | 05'26" (+02'01") | 1004 / 4013 | 172 / 106 |
| 5 | | 04'51" (+01'26") | 1010 / 5024 | 179 / 114 |
| 6 | | 06'22" (+02'57") | 1006 / 6030 | 181 / 86 |
| 7 | | 05'51" (+02'26") | 1006 / 7036 | 176 / 96 |
| 8 | | 05'55" (+02'30") | 1005 / 8041 | 179 / 93 |
| 9 | | 06'44" (+03'19") | 1011 / 9053 | 182 / 81 |
| 10 | | 06'36" (+03'11") | 1002 / 10055 | 181 / 83 |
| 11 | | 08'57" (+05'32") | 1006 / 11061 | 170 / 65 |
| 12 | | 05'41" (+02'16") | 1008 / 12070 | 160 / 109 |
| 13 | | 03'51" (+00'26") | 1003 / 13073 | 192 / 134 |
| 14 | | 03'27" (+00'02") | 1002 / 14075 | 210 / 137 |
| 15 | | 03'25" | 1010 / 15086 | 213 / 136 |
| 16 | | 07'32" (+04'07") | 873 / 15960 | 193 / 68 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
7月累積里程 :
45.74 km 
Asics TARTHERZEAL 2 累積 :
5343.5 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'44" | 00:11'31" |
| 3 | 05'40" | 00:17'11" |
| 4 | 05'28" | 00:22'39" |
| 5 | 04'52" | 00:27'31" |
| 6 | 06'22" | 00:33'53" |
| 7 | 05'53" | 00:39'46" |
| 8 | 05'54" | 00:45'40" |
| 9 | 06'41" | 00:52'21" |
| 10 | 05'57" | 00:58'18" |
| 11 | 08'23" | 01:06'41" |
| 12 | 06'45" | 01:13'26" |
| 13 | 03'52" | 01:17'18" |
| 14 | 03'30" | 01:20'48" |
| 15 | 03'20" | 01:24'08" |
| 16 | 06'58" | 01:31'06" |
| 15.9 | -2'-30" | 01:31'25" |
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