26.3 km | 04:04:56 | 09:19/km日期: 2018-07-07 05:37 - 總爬升: 491 m - 卡路里: 1418 Cal - 總步數: 28632 - 平均步頻: 116 - 平均步幅: 91 cm - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 10'37" / 08'40" / 07'59" / 08'13" / 07'55" / 07'31" / 07'38" / 06'56" / 06'54" / 07'00" / 06'54" / 07'11" / 10'25" / 07'10" / 07'30" / 23'40" / 08'20" / 08'57" / 10'08" / 11'19" / 07'06" / 09'29" / 09'21" / 10'21" / 14'28" / 10'20" / 10'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'52" (+04'03") | 1007 / 1007 | 105 / 87 |
| 2 | | 08'36" (+01'47") | 1006 / 2014 | 150 / 77 |
| 3 | | 07'56" (+01'07") | 1005 / 3020 | 172 / 72 |
| 4 | | 08'19" (+01'30") | 1001 / 4021 | 171 / 69 |
| 5 | | 07'43" (+00'54") | 1001 / 5023 | 177 / 72 |
| 6 | | 07'36" (+00'47") | 1003 / 6027 | 176 / 74 |
| 7 | | 07'31" (+00'42") | 1008 / 7035 | 175 / 75 |
| 8 | | 06'52" (+00'03") | 1007 / 8042 | 180 / 80 |
| 9 | | 06'51" (+00'02") | 1002 / 9044 | 180 / 81 |
| 10 | | 07'03" (+00'14") | 1004 / 10049 | 179 / 78 |
| 11 | | 06'49" | 1007 / 11057 | 180 / 80 |
| 12 | | 07'10" (+00'21") | 1005 / 12062 | 176 / 78 |
| 13 | | 10'17" (+03'28") | 1005 / 13068 | 89 / 108 |
| 14 | | 07'10" (+00'21") | 1008 / 14076 | 177 / 78 |
| 15 | | 07'24" (+00'35") | 1000 / 15076 | 163 / 82 |
| 16 | | 23'42" (+16'53") | 1001 / 16078 | 58 / 71 |
| 17 | | 08'16" (+01'27") | 1008 / 17086 | 151 / 79 |
| 18 | | 09'19" (+02'30") | 1001 / 18087 | 99 / 107 |
| 19 | | 09'45" (+02'56") | 1008 / 19096 | 85 / 119 |
| 20 | | 11'10" (+04'21") | 1003 / 20099 | 47 / 188 |
| 21 | | 07'06" (+00'17") | 1000 / 21099 | 181 / 77 |
| 22 | | 09'38" (+02'49") | 1000 / 22100 | 121 / 85 |
| 23 | | 09'11" (+02'22") | 1003 / 23103 | 92 / 118 |
| 24 | | 10'41" (+03'52") | 1007 / 24110 | 49 / 190 |
| 25 | | 14'14" (+07'25") | 1003 / 25114 | 9 / 716 |
| 26 | | 10'00" (+03'11") | 1001 / 26115 | 60 / 165 |
| 27 | | 09'17" (+02'28") | 269 / 26384 | 21 / 498 |
7月累積里程 : 202.83 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'37" | 00:10'37" |
| 2 | 08'40" | 00:19'17" |
| 3 | 07'59" | 00:27'16" |
| 4 | 08'13" | 00:35'29" |
| 5 | 07'55" | 00:43'24" |
| 6 | 07'31" | 00:50'55" |
| 7 | 07'38" | 00:58'33" |
| 8 | 06'56" | 01:05'29" |
| 9 | 06'54" | 01:12'23" |
| 10 | 07'00" | 01:19'23" |
| 11 | 06'54" | 01:26'17" |
| 12 | 07'11" | 01:33'28" |
| 13 | 10'25" | 01:43'53" |
| 14 | 07'10" | 01:51'03" |
| 15 | 07'30" | 01:58'33" |
| 16 | 23'40" | 02:22'13" |
| 17 | 08'20" | 02:30'33" |
| 18 | 08'57" | 02:39'30" |
| 19 | 10'08" | 02:49'38" |
| 20 | 11'19" | 03:00'57" |
| 21 | 07'06" | 03:08'03" |
| 22 | 09'29" | 03:17'32" |
| 23 | 09'21" | 03:26'53" |
| 24 | 10'21" | 03:37'14" |
| 25 | 14'28" | 03:51'42" |
| 26 | 10'20" | 04:02'02" |
| 26.3 | 10'46" | 04:04'56" |
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