4.1 km | 00:22:13 | 05:25/km日期: 2018-06-25 16:29 - 卡路里: 222 Cal - 平均步頻: 158
Pace: 04'58" / 05'20" / 05'37" / 05'46" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+02'05") | 76 / 76 |
| 2 | | 04'16" | 114 / 190 |
| 3 | | 05'03" (+00'47") | 98 / 289 |
| 4 | | 05'00" (+00'44") | 98 / 388 |
| 5 | | 04'47" (+00'31") | 102 / 491 |
| 6 | | 06'31" (+02'15") | 71 / 563 |
| 7 | | 04'50" (+00'34") | 101 / 664 |
| 8 | | 04'18" (+00'02") | 107 / 772 |
| 9 | | 04'44" (+00'28") | 102 / 875 |
| 10 | | 04'34" (+00'18") | 108 / 983 |
| 11 | | 05'02" (+00'46") | 97 / 1080 |
| 12 | | 04'55" (+00'39") | 100 / 1180 |
| 13 | | 04'53" (+00'37") | 127 / 1308 |
| 14 | | 05'21" (+01'05") | 87 / 1396 |
| 15 | | 05'20" (+01'04") | 100 / 1496 |
| 16 | | 05'03" (+00'47") | 102 / 1599 |
| 17 | | 05'33" (+01'17") | 93 / 1693 |
| 18 | | 05'52" (+01'36") | 95 / 1788 |
| 19 | | 05'29" (+01'13") | 112 / 1901 |
| 20 | | 05'51" (+01'35") | 83 / 1984 |
| 21 | | 05'34" (+01'18") | 105 / 2089 |
| 22 | | 05'48" (+01'32") | 194 / 2284 |
| 23 | | 05'32" (+01'16") | 304 / 2589 |
| 24 | | 05'14" (+00'58") | 105 / 2695 |
| 25 | | 05'45" (+01'29") | 98 / 2793 |
| 26 | | 05'08" (+00'52") | 96 / 2890 |
| 27 | | 05'36" (+01'20") | 105 / 2995 |
| 28 | | 05'24" (+01'08") | 110 / 3106 |
| 29 | | 06'12" (+01'56") | 95 / 3201 |
| 30 | | 05'12" (+00'56") | 209 / 3411 |
| 31 | | 05'55" (+01'39") | 102 / 3514 |
| 32 | | 06'34" (+02'18") | 90 / 3604 |
| 33 | | 06'23" (+02'07") | 90 / 3694 |
| 34 | | 06'01" (+01'45") | 97 / 3792 |
| 35 | | 05'31" (+01'15") | 97 / 3889 |
| 36 | | 05'50" (+01'34") | 99 / 3988 |
| 37 | | 05'10" (+00'54") | 104 / 4093 |
| 38 | | 00'00" | 0 / 4093 |
| 39 | | 00'00" | 0 / 4093 |
6月累積里程 :
88.17 km 
Nike NIKE ZOOM STREAK LT 3 累積 :
2583.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'20" | 00:10'18" |
| 3 | 05'37" | 00:15'55" |
| 4 | 05'46" | 00:21'41" |
| 4.1 | 06'36" | 00:22'18" |
展開計圈分析
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