10.0 km | 00:50:11 | 05:00/km日期: 2018-06-26 07:05 - 總爬升: 125 m - 卡路里: 585 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(18)
Pace: 01'34" / 04'54" / 05'02" / 05'08" / 05'15" / 05'03" / 04'37" / 04'50" / 04'51" / 05'19" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'35") | 1000 / 1000 |
2 | | 04'53" (+00'17") | 1000 / 2000 |
3 | | 05'02" (+00'26") | 1000 / 3000 |
4 | | 05'07" (+00'31") | 1000 / 4000 |
5 | | 05'15" (+00'39") | 1000 / 5000 |
6 | | 05'02" (+00'26") | 1000 / 6000 |
7 | | 04'36" | 1000 / 7000 |
8 | | 04'50" (+00'14") | 1000 / 8000 |
9 | | 04'50" (+00'14") | 1000 / 9000 |
10 | | 05'19" (+00'43") | 1000 / 10000 |
11 | | 04'13" | 8 / 10008 |
6月累積里程 :
88.17 km Nike NIKE ZOOM STREAK LT 3 累積 :
2583.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'34" | 00:01'34" |
2 | 04'54" | 00:06'28" |
3 | 05'02" | 00:11'30" |
4 | 05'08" | 00:16'38" |
5 | 05'15" | 00:21'53" |
6 | 05'03" | 00:26'56" |
7 | 04'37" | 00:31'33" |
8 | 04'50" | 00:36'23" |
9 | 04'51" | 00:41'14" |
10 | 05'19" | 00:46'33" |
10.0 | 04'07" | 00:46'35" |