10.8 km | 00:42:27 | 03:55/km日期: 2018-07-03 06:01 - 總爬升: 102 m - 卡路里: 623 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(7)
Pace: 04'06" / 04'04" / 04'09" / 04'15" / 04'21" / 03'28" / 03'28" / 03'38" / 03'52" / 03'47" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'06" (+00'39") | 1000 / 1000 |
| 2 | | 04'03" (+00'36") | 1000 / 2000 |
| 3 | | 04'09" (+00'42") | 1000 / 3000 |
| 4 | | 04'14" (+00'47") | 1000 / 4000 |
| 5 | | 04'20" (+00'53") | 1000 / 5000 |
| 6 | | 03'27" | 1000 / 6000 |
| 7 | | 03'27" | 1000 / 7000 |
| 8 | | 03'38" (+00'11") | 1000 / 8000 |
| 9 | | 03'51" (+00'24") | 1000 / 9000 |
| 10 | | 03'46" (+00'19") | 1000 / 10000 |
| 11 | | 04'02" (+00'35") | 821 / 10821 |
7月累積里程 :
242.52 km 
Nike NIKE ZOOM STREAK LT 3 累積 :
2583.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'06" | 00:04'06" |
| 2 | 04'04" | 00:08'10" |
| 3 | 04'09" | 00:12'19" |
| 4 | 04'15" | 00:16'34" |
| 5 | 04'21" | 00:20'55" |
| 6 | 03'28" | 00:24'23" |
| 7 | 03'28" | 00:27'51" |
| 8 | 03'38" | 00:31'29" |
| 9 | 03'52" | 00:35'21" |
| 10 | 03'47" | 00:39'08" |
| 10.8 | 04'02" | 00:42'27" |
展開計圈分析
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