15.0 km | 01:22:54 | 05:31/km日期: 2018-07-05 13:50 - 卡路里: 810 Cal - 總步數: 15808 - 平均步頻: 190 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 05'46" / 05'38" / 05'30" / 05'27" / 05'30" / 05'32" / 05'34" / 05'28" / 05'30" / 05'35" / 05'22" / 05'23" / 05'26" / 05'32" / 05'30" / 11'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+00'26") | 1005 / 1005 | 186 / 93 |
2 | | 05'34" (+00'15") | 1011 / 2017 | 191 / 94 |
3 | | 05'28" (+00'09") | 1004 / 3022 | 191 / 95 |
4 | | 05'27" (+00'08") | 1006 / 4028 | 191 / 95 |
5 | | 05'28" (+00'09") | 1005 / 5034 | 193 / 94 |
6 | | 05'29" (+00'10") | 1008 / 6043 | 191 / 95 |
7 | | 05'31" (+00'12") | 1000 / 7043 | 191 / 94 |
8 | | 05'28" (+00'09") | 1006 / 8049 | 191 / 95 |
9 | | 05'29" (+00'10") | 1002 / 9051 | 190 / 95 |
10 | | 05'32" (+00'13") | 1008 / 10060 | 190 / 94 |
11 | | 05'19" | 1007 / 11067 | 190 / 98 |
12 | | 05'21" (+00'02") | 1004 / 12072 | 190 / 98 |
13 | | 05'24" (+00'05") | 1003 / 13075 | 190 / 97 |
14 | | 05'32" (+00'13") | 1007 / 14082 | 189 / 95 |
15 | | 05'27" (+00'08") | 1007 / 15090 | 190 / 96 |
7月累積里程 : 326.35 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'38" | 00:11'24" |
3 | 05'30" | 00:16'54" |
4 | 05'27" | 00:22'21" |
5 | 05'30" | 00:27'51" |
6 | 05'32" | 00:33'23" |
7 | 05'34" | 00:38'57" |
8 | 05'28" | 00:44'25" |
9 | 05'30" | 00:49'55" |
10 | 05'35" | 00:55'30" |
11 | 05'22" | 01:00'52" |
12 | 05'23" | 01:06'15" |
13 | 05'26" | 01:11'41" |
14 | 05'32" | 01:17'13" |
15 | 05'30" | 01:22'43" |
15.0 | 11'27" | 01:22'54" |