13.2 km | 01:37:38 | 07:23/km日期: 2018-07-06 05:49 - 卡路里: 712 Cal - 總步數: 15046 - 平均步頻: 154 - 平均步幅: 87 cm - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(9)
Pace: 06'30" / 06'15" / 06'01" / 06'08" / 06'33" / 06'27" / 06'45" / 06'33" / 06'46" / 06'52" / 07'08" / 12'50" / 10'11" / 13'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+00'28") | 1000 / 1000 | 175 / 87 |
| 2 | | 06'12" (+00'11") | 1006 / 2007 | 178 / 90 |
| 3 | | 06'01" | 1007 / 3014 | 179 / 92 |
| 4 | | 06'05" (+00'04") | 1005 / 4020 | 180 / 91 |
| 5 | | 06'31" (+00'30") | 1005 / 5026 | 178 / 85 |
| 6 | | 06'23" (+00'22") | 1007 / 6033 | 179 / 87 |
| 7 | | 06'44" (+00'43") | 1004 / 7037 | 178 / 83 |
| 8 | | 06'31" (+00'30") | 1004 / 8042 | 178 / 86 |
| 9 | | 06'44" (+00'43") | 1004 / 9046 | 177 / 83 |
| 10 | | 06'50" (+00'49") | 1004 / 10050 | 177 / 82 |
| 11 | | 07'04" (+01'03") | 1007 / 11057 | 175 / 80 |
| 12 | | 12'49" (+06'48") | 1000 / 12058 | 96 / 80 |
| 13 | | 10'11" (+04'10") | 1004 / 13063 | 96 / 102 |
| 14 | | 12'29" (+06'28") | 202 / 13265 | 2 / 3378 |
7月累積里程 : 202.83 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'15" | 00:12'45" |
| 3 | 06'01" | 00:18'46" |
| 4 | 06'08" | 00:24'54" |
| 5 | 06'33" | 00:31'27" |
| 6 | 06'27" | 00:37'54" |
| 7 | 06'45" | 00:44'39" |
| 8 | 06'33" | 00:51'12" |
| 9 | 06'46" | 00:57'58" |
| 10 | 06'52" | 01:04'50" |
| 11 | 07'08" | 01:11'58" |
| 12 | 12'50" | 01:24'48" |
| 13 | 10'11" | 01:34'59" |
| 13.2 | 13'04" | 01:37'38" |
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