13.4 km | 01:25:07 | 06:19/km日期: 2018-07-07 06:31 - 平均心率: 143 - 卡路里: 787 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(10)
Pace: 06'39" / 06'19" / 06'11" / 06'08" / 06'02" / 05'52" / 05'59" / 07'17" / 06'08" / 06'13" / 06'14" / 06'47" / 06'32" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'47") | 1000 / 1000 |
| 2 | | 06'18" (+00'26") | 1000 / 2000 |
| 3 | | 06'11" (+00'19") | 1000 / 3000 |
| 4 | | 06'07" (+00'15") | 1000 / 4000 |
| 5 | | 06'02" (+00'10") | 1000 / 5000 |
| 6 | | 05'52" | 1000 / 6000 |
| 7 | | 05'58" (+00'06") | 1000 / 7000 |
| 8 | | 07'17" (+01'25") | 1000 / 8000 |
| 9 | | 06'08" (+00'16") | 1000 / 9000 |
| 10 | | 06'11" (+00'19") | 1000 / 10000 |
| 11 | | 06'15" (+00'23") | 1000 / 11000 |
| 12 | | 06'46" (+00'54") | 1000 / 12000 |
| 13 | | 06'32" (+00'40") | 1000 / 13000 |
| 14 | | 06'11" (+00'19") | 445 / 13445 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
7月累積里程 :
95.40 km 
ASICS TARTHERZEAL 5-wide 累積 :
1770.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'19" | 00:12'58" |
| 3 | 06'11" | 00:19'09" |
| 4 | 06'08" | 00:25'17" |
| 5 | 06'02" | 00:31'19" |
| 6 | 05'52" | 00:37'11" |
| 7 | 05'59" | 00:43'10" |
| 8 | 07'17" | 00:50'27" |
| 9 | 06'08" | 00:56'35" |
| 10 | 06'13" | 01:02'48" |
| 11 | 06'14" | 01:09'02" |
| 12 | 06'47" | 01:15'49" |
| 13 | 06'32" | 01:22'21" |
| 13.4 | 06'23" | 01:25'12" |
展開計圈分析
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