8.7 km | 01:12:53 | 08:25/km日期: 2018-07-02 20:26 - 卡路里: 643 Cal - 平均步頻: 146 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(<2)
Pace: 13'50" / 14'05" / 09'33" / 06'29" / 06'12" / 06'39" / 06'02" / 05'47" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'49" (+08'03") | 1000 / 1000 |
| 2 | | 14'04" (+08'18") | 1000 / 2000 |
| 3 | | 09'32" (+03'46") | 1000 / 3000 |
| 4 | | 06'30" (+00'44") | 1000 / 4000 |
| 5 | | 06'11" (+00'25") | 1000 / 5000 |
| 6 | | 06'39" (+00'53") | 1000 / 6000 |
| 7 | | 06'01" (+00'15") | 1000 / 7000 |
| 8 | | 05'46" | 1000 / 8000 |
| 9 | | 06'34" (+00'48") | 651 / 8651 |
7月累積里程 : 92.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'50" | 00:13'50" |
| 2 | 14'05" | 00:27'55" |
| 3 | 09'33" | 00:37'28" |
| 4 | 06'29" | 00:43'57" |
| 5 | 06'12" | 00:50'09" |
| 6 | 06'39" | 00:56'48" |
| 7 | 06'02" | 01:02'50" |
| 8 | 05'47" | 01:08'37" |
| 8.7 | 06'34" | 01:12'54" |
展開計圈分析
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