11.2 km | 01:00:02 | 05:22/km日期: 2014-02-28 16:42 - 地點: 桃園永順國小 - 天氣: 稍涼~ - 卡路里: 953 Cal - 溫度: 17°C - 濕度: 90%
Pace: 06'39" / 06'07" / 05'46" / 05'21" / 05'09" / 05'00" / 04'52" / 04'48" / 04'41" / 04'24" / 05'42" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+02'13") | 1005 / 1005 |
| 2 | | 06'08" (+01'45") | 1005 / 2010 |
| 3 | | 05'43" (+01'20") | 1010 / 3021 |
| 4 | | 05'21" (+00'58") | 1008 / 4029 |
| 5 | | 05'10" (+00'47") | 1008 / 5037 |
| 6 | | 04'57" (+00'34") | 1013 / 6051 |
| 7 | | 04'51" (+00'28") | 1006 / 7057 |
| 8 | | 04'47" (+00'24") | 1012 / 8069 |
| 9 | | 04'39" (+00'16") | 1001 / 9070 |
| 10 | | 04'23" | 1009 / 10079 |
| 11 | | 05'49" (+01'26") | 1008 / 11088 |
| 12 | | 05'25" (+01'02") | 193 / 11282 |
2月累積里程 : 111.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'07" | 00:12'46" |
| 3 | 05'46" | 00:18'32" |
| 4 | 05'21" | 00:23'53" |
| 5 | 05'09" | 00:29'02" |
| 6 | 05'00" | 00:34'02" |
| 7 | 04'52" | 00:38'54" |
| 8 | 04'48" | 00:43'42" |
| 9 | 04'41" | 00:48'23" |
| 10 | 04'24" | 00:52'47" |
| 11 | 05'42" | 00:58'29" |
| 11.2 | 08'30" | 01:00'02" |
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