13.3 km | 01:12:42 | 05:27/km日期: 2014-02-27 16:50 - 地點: 陽光公園 - 卡路里: 1179 Cal - 溫度: 20°C - 濕度: 79%
Pace: 06'49" / 05'32" / 05'17" / 05'24" / 05'16" / 04'53" / 04'52" / 04'34" / 04'30" / 04'33" / 06'23" / 06'30" / 06'08" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+02'16") | 1021 / 1021 |
| 2 | | 05'31" (+01'00") | 1008 / 2030 |
| 3 | | 05'17" (+00'46") | 1009 / 3040 |
| 4 | | 05'23" (+00'52") | 1005 / 4046 |
| 5 | | 05'14" (+00'43") | 1004 / 5050 |
| 6 | | 04'53" (+00'22") | 1011 / 6062 |
| 7 | | 04'50" (+00'19") | 1004 / 7067 |
| 8 | | 04'31" | 1005 / 8072 |
| 9 | | 04'32" (+00'01") | 1016 / 9088 |
| 10 | | 04'34" (+00'03") | 997 / 10086 |
| 11 | | 06'35" (+02'04") | 1018 / 11105 |
| 12 | | 06'18" (+01'47") | 1016 / 12121 |
| 13 | | 06'11" (+01'40") | 1009 / 13130 |
| 14 | | 06'15" (+01'44") | 197 / 13327 |
2月累積里程 : 208.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 05'32" | 00:12'21" |
| 3 | 05'17" | 00:17'38" |
| 4 | 05'24" | 00:23'02" |
| 5 | 05'16" | 00:28'18" |
| 6 | 04'53" | 00:33'11" |
| 7 | 04'52" | 00:38'03" |
| 8 | 04'34" | 00:42'37" |
| 9 | 04'30" | 00:47'07" |
| 10 | 04'33" | 00:51'40" |
| 11 | 06'23" | 00:58'03" |
| 12 | 06'30" | 01:04'33" |
| 13 | 06'08" | 01:10'41" |
| 13.3 | 06'09" | 01:12'42" |
展開計圈分析
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