8.2 km | 01:11:54 | 08:48/km日期: 2018-07-05 14:50 - 總爬升: 131 m - 卡路里: 558 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(14)
Pace: 03'01" / 07'16" / 07'24" / 07'02" / 06'56" / 16'35" / 07'36" / 11'12" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" | 1000 / 1000 |
2 | | 07'15" (+00'28") | 1000 / 2000 |
3 | | 07'23" (+00'36") | 1000 / 3000 |
4 | | 07'02" (+00'15") | 1000 / 4000 |
5 | | 06'55" (+00'08") | 1000 / 5000 |
6 | | 16'35" (+09'48") | 1000 / 6000 |
7 | | 07'36" (+00'49") | 1000 / 7000 |
8 | | 11'11" (+04'24") | 1000 / 8000 |
9 | | 07'04" (+00'17") | 158 / 8158 |
7月累積里程 : 57.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'01" | 00:03'01" |
2 | 07'16" | 00:10'17" |
3 | 07'24" | 00:17'41" |
4 | 07'02" | 00:24'43" |
5 | 06'56" | 00:31'39" |
6 | 16'35" | 00:48'14" |
7 | 07'36" | 00:55'50" |
8 | 11'12" | 01:07'02" |
8.2 | 07'03" | 01:08'09" |