13.4 km | 01:28:12 | 06:35/km日期: 2018-06-27 04:29 - 總爬升: 327 m - 平均心率: 147 - 卡路里: 591 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(9)
Pace: 05'22" / 07'15" / 06'43" / 08'17" / 08'14" / 06'00" / 05'43" / 07'25" / 05'23" / 05'53" / 05'46" / 06'11" / 06'23" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'30") | 1000 / 1000 |
| 2 | | 07'15" (+01'53") | 1000 / 2000 |
| 3 | | 06'42" (+01'20") | 1000 / 3000 |
| 4 | | 08'17" (+02'55") | 1000 / 4000 |
| 5 | | 08'14" (+02'52") | 1000 / 5000 |
| 6 | | 05'59" (+00'37") | 1000 / 6000 |
| 7 | | 05'43" (+00'21") | 1000 / 7000 |
| 8 | | 07'25" (+02'03") | 1000 / 8000 |
| 9 | | 05'22" | 1000 / 9000 |
| 10 | | 05'52" (+00'30") | 1000 / 10000 |
| 11 | | 05'45" (+00'23") | 1000 / 11000 |
| 12 | | 06'10" (+00'48") | 1000 / 12000 |
| 13 | | 06'23" (+01'01") | 1000 / 13000 |
| 14 | | 05'19" | 393 / 13393 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
6月累積里程 : 353.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 07'15" | 00:12'37" |
| 3 | 06'43" | 00:19'20" |
| 4 | 08'17" | 00:27'37" |
| 5 | 08'14" | 00:35'51" |
| 6 | 06'00" | 00:41'51" |
| 7 | 05'43" | 00:47'34" |
| 8 | 07'25" | 00:54'59" |
| 9 | 05'23" | 01:00'22" |
| 10 | 05'53" | 01:06'15" |
| 11 | 05'46" | 01:12'01" |
| 12 | 06'11" | 01:18'12" |
| 13 | 06'23" | 01:24'35" |
| 13.4 | 05'19" | 01:26'41" |
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