8.0 km | 00:56:08 | 07:02/km日期: 2018-06-25 20:51 - 卡路里: 662 Cal - 平均步頻: 166
Pace: 06'53" / 06'29" / 06'32" / 06'40" / 06'57" / 08'14" / 07'55" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'24") | 1000 / 1000 |
| 2 | | 06'28" | 1000 / 2000 |
| 3 | | 06'31" (+00'03") | 1000 / 3000 |
| 4 | | 06'40" (+00'12") | 1000 / 4000 |
| 5 | | 06'56" (+00'28") | 1000 / 5000 |
| 6 | | 08'13" (+01'45") | 1000 / 6000 |
| 7 | | 07'55" (+01'27") | 1000 / 7000 |
| 8 | | 06'39" (+00'11") | 974 / 7974 |
6月累積里程 : 9.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'29" | 00:13'22" |
| 3 | 06'32" | 00:19'54" |
| 4 | 06'40" | 00:26'34" |
| 5 | 06'57" | 00:33'31" |
| 6 | 08'14" | 00:41'45" |
| 7 | 07'55" | 00:49'40" |
| 8.0 | 06'39" | 00:56'09" |
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