17.0 km | 01:27:46 | 05:09/km日期: 2018-02-28 08:04 - 總爬升: 163 m - 卡路里: 919 Cal - 總步數: 16950 - 平均步頻: 193 - 平均步幅: 100 cm - 溫度: 17°C - 濕度: 87% - PM2.5: 普通(43)
Pace: 04'17" / 04'51" / 04'54" / 05'05" / 04'50" / 04'51" / 04'47" / 04'52" / 04'57" / 05'00" / 05'02" / 05'03" / 05'11" / 05'47" / 05'21" / 06'22" / 05'36" / 50'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'48" (+00'02") | 1006 / 1006 | 199 / 104 |
| 2 | | 04'49" (+00'03") | 1007 / 2014 | 200 / 103 |
| 3 | | 04'48" (+00'02") | 1004 / 3018 | 199 / 104 |
| 4 | | 05'05" (+00'19") | 1008 / 4027 | 197 / 99 |
| 5 | | 04'47" (+00'01") | 1007 / 5034 | 200 / 103 |
| 6 | | 04'47" (+00'01") | 1013 / 6048 | 200 / 104 |
| 7 | | 04'46" | 1012 / 7061 | 201 / 104 |
| 8 | | 04'48" (+00'02") | 1009 / 8070 | 203 / 102 |
| 9 | | 04'54" (+00'08") | 1004 / 9075 | 200 / 101 |
| 10 | | 04'56" (+00'10") | 1004 / 10080 | 201 / 100 |
| 11 | | 05'01" (+00'15") | 1001 / 11081 | 199 / 99 |
| 12 | | 05'04" (+00'18") | 1005 / 12086 | 200 / 98 |
| 13 | | 05'10" (+00'24") | 1000 / 13087 | 197 / 97 |
| 14 | | 05'48" (+01'02") | 1005 / 14092 | 168 / 102 |
| 15 | | 05'18" (+00'32") | 1007 / 15100 | 198 / 95 |
| 16 | | 06'18" (+01'32") | 1008 / 16108 | 146 / 108 |
| 17 | | 05'40" (+00'54") | 1002 / 17111 | 194 / 90 |
2月累積里程 : 31.53 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'17" | 00:04'17" |
| 2 | 04'51" | 00:09'08" |
| 3 | 04'54" | 00:14'02" |
| 4 | 05'05" | 00:19'07" |
| 5 | 04'50" | 00:23'57" |
| 6 | 04'51" | 00:28'48" |
| 7 | 04'47" | 00:33'35" |
| 8 | 04'52" | 00:38'27" |
| 9 | 04'57" | 00:43'24" |
| 10 | 05'00" | 00:48'24" |
| 11 | 05'02" | 00:53'26" |
| 12 | 05'03" | 00:58'29" |
| 13 | 05'11" | 01:03'40" |
| 14 | 05'47" | 01:09'27" |
| 15 | 05'21" | 01:14'48" |
| 16 | 06'22" | 01:21'10" |
| 17 | 05'36" | 01:26'46" |
| 17.0 | 48'32" | 01:27'46" |
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