12.3 km | 01:17:16 | 06:16/km日期: 2014-02-26 19:19 - 總爬升: 109 m - 地點: 內門南海紫竹寺 - 天氣: 晴 - 卡路里: 632 Cal - 溫度: 24°C - 濕度: 57%
Pace: 03'12" / 05'24" / 05'29" / 05'32" / 05'29" / 71'40" / 06'01" / 13'22" / 01'49" / 06'38" / 06'38" / 15'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'53" (+04'30") | 1000 / 1000 |
| 2 | | 05'23" | 1000 / 2000 |
| 3 | | 05'28" (+00'05") | 1000 / 3000 |
| 4 | | 05'32" (+00'09") | 1000 / 4000 |
| 5 | | 05'28" (+00'05") | 1000 / 5000 |
| 6 | | 05'32" (+00'09") | 911 / 5911 |
| 7 | | 06'07" (+00'44") | 1000 / 6911 |
| 8 | | 06'17" (+00'54") | 1000 / 7911 |
| 9 | | 07'11" (+01'48") | 1000 / 8911 |
| 10 | | 06'32" (+01'09") | 1000 / 9911 |
| 11 | | 06'39" (+01'16") | 1000 / 10911 |
| 12 | | 05'31" (+00'08") | 1000 / 11911 |
| 13 | | 05'04" | 410 / 12321 |
2月累積里程 :
111.61 km 
媽媽牌 肉鞋 累積 :
1114.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'12" | 00:03'12" |
| 2 | 05'24" | 00:08'36" |
| 3 | 05'29" | 00:14'05" |
| 4 | 05'32" | 00:19'37" |
| 5 | 05'29" | 00:25'06" |
| 6 | 71'40" | 01:36'46" |
| 7 | 06'01" | 01:42'47" |
| 8 | 13'22" | 01:56'09" |
| 9 | 01'49" | 01:57'58" |
| 10 | 06'38" | 02:04'36" |
| 11 | 06'38" | 02:11'14" |
| 12.3 | 03'41" | 02:16'07" |
展開計圈分析
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