10.0 km | 00:45:53 | 04:35/km日期: 2018-06-25 22:03 - 平均心率: 148 - 卡路里: 624 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(10)
Pace: 05'10" / 04'23" / 04'24" / 04'29" / 04'33" / 04'31" / 04'33" / 04'35" / 04'40" / 04'56" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+00'23") | 1000 / 1000 |
| 2 | | 04'22" | 1000 / 2000 |
| 3 | | 04'23" (+00'01") | 1000 / 3000 |
| 4 | | 04'29" (+00'07") | 1000 / 4000 |
| 5 | | 04'32" (+00'10") | 1000 / 5000 |
| 6 | | 04'30" (+00'08") | 1000 / 6000 |
| 7 | | 04'33" (+00'11") | 1000 / 7000 |
| 8 | | 04'34" (+00'12") | 1000 / 8000 |
| 9 | | 04'39" (+00'17") | 1000 / 9000 |
| 10 | | 04'56" (+00'34") | 1000 / 10000 |
| 11 | | 07'32" (+03'10") | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 :
371.08 km 
Y拖 累積 :
21152.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'23" | 00:09'33" |
| 3 | 04'24" | 00:13'57" |
| 4 | 04'29" | 00:18'26" |
| 5 | 04'33" | 00:22'59" |
| 6 | 04'31" | 00:27'30" |
| 7 | 04'33" | 00:32'03" |
| 8 | 04'35" | 00:36'38" |
| 9 | 04'40" | 00:41'18" |
| 10 | 04'56" | 00:46'14" |
| 10.0 | 08'09" | 00:46'19" |
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