15.1 km | 01:39:41 | 06:35/km日期: 2018-06-22 18:10 - 總爬升: 476 m - 平均心率: 142 - 卡路里: 811 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 06'18" / 07'17" / 06'24" / 05'42" / 05'00" / 05'08" / 06'21" / 08'42" / 06'30" / 08'46" / 06'21" / 07'05" / 06'53" / 06'55" / 05'39" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'18") | 1000 / 1000 |
| 2 | | 07'17" (+02'18") | 1000 / 2000 |
| 3 | | 06'23" (+01'24") | 1000 / 3000 |
| 4 | | 05'42" (+00'43") | 1000 / 4000 |
| 5 | | 04'59" | 1000 / 5000 |
| 6 | | 05'07" (+00'08") | 1000 / 6000 |
| 7 | | 06'21" (+01'22") | 1000 / 7000 |
| 8 | | 08'42" (+03'43") | 1000 / 8000 |
| 9 | | 06'29" (+01'30") | 1000 / 9000 |
| 10 | | 08'46" (+03'47") | 1000 / 10000 |
| 11 | | 06'20" (+01'21") | 1000 / 11000 |
| 12 | | 07'05" (+02'06") | 1000 / 12000 |
| 13 | | 06'52" (+01'53") | 1000 / 13000 |
| 14 | | 06'55" (+01'56") | 1000 / 14000 |
| 15 | | 05'38" (+00'39") | 1000 / 15000 |
| 16 | | 05'34" (+00'35") | 120 / 15120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
6月累積里程 :
205.01 km 
Asics 虎走4 累積 :
1593.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 07'17" | 00:13'35" |
| 3 | 06'24" | 00:19'59" |
| 4 | 05'42" | 00:25'41" |
| 5 | 05'00" | 00:30'41" |
| 6 | 05'08" | 00:35'49" |
| 7 | 06'21" | 00:42'10" |
| 8 | 08'42" | 00:50'52" |
| 9 | 06'30" | 00:57'22" |
| 10 | 08'46" | 01:06'08" |
| 11 | 06'21" | 01:12'29" |
| 12 | 07'05" | 01:19'34" |
| 13 | 06'53" | 01:26'27" |
| 14 | 06'55" | 01:33'22" |
| 15 | 05'39" | 01:39'01" |
| 15.1 | 05'39" | 01:39'42" |
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