16.7 km | 01:30:08 | 05:23/km日期: 2018-06-25 17:13 - 總爬升: 232 m - 平均心率: 164 - 卡路里: 1135 Cal - 平均步頻: 188 - 溫度: 31°C - 濕度: 72% - PM2.5: 良好(3)
Pace: 05'34" / 05'53" / 05'22" / 05'16" / 05'07" / 05'03" / 05'16" / 08'37" / 05'39" / 05'27" / 05'38" / 05'37" / 05'19" / 05'53" / 05'21" / 04'46" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'48") | 1000 / 1000 |
| 2 | | 05'53" (+01'07") | 1000 / 2000 |
| 3 | | 05'22" (+00'36") | 1000 / 3000 |
| 4 | | 05'15" (+00'29") | 1000 / 4000 |
| 5 | | 05'07" (+00'21") | 1000 / 5000 |
| 6 | | 05'03" (+00'17") | 1000 / 6000 |
| 7 | | 05'16" (+00'30") | 1000 / 7000 |
| 8 | | 05'47" (+01'01") | 1000 / 8000 |
| 9 | | 05'38" (+00'52") | 1000 / 9000 |
| 10 | | 05'26" (+00'40") | 1000 / 10000 |
| 11 | | 05'38" (+00'52") | 1000 / 11000 |
| 12 | | 05'36" (+00'50") | 1000 / 12000 |
| 13 | | 05'07" (+00'21") | 1000 / 13000 |
| 14 | | 05'53" (+01'07") | 1000 / 14000 |
| 15 | | 05'20" (+00'34") | 1000 / 15000 |
| 16 | | 04'46" | 1000 / 16000 |
| 17 | | 04'40" | 717 / 16717 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
6月累積里程 : 202.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'53" | 00:11'27" |
| 3 | 05'22" | 00:16'49" |
| 4 | 05'16" | 00:22'05" |
| 5 | 05'07" | 00:27'12" |
| 6 | 05'03" | 00:32'15" |
| 7 | 05'16" | 00:37'31" |
| 8 | 08'37" | 00:46'08" |
| 9 | 05'39" | 00:51'47" |
| 10 | 05'27" | 00:57'14" |
| 11 | 05'38" | 01:02'52" |
| 12 | 05'37" | 01:08'29" |
| 13 | 05'19" | 01:13'48" |
| 14 | 05'53" | 01:19'41" |
| 15 | 05'21" | 01:25'02" |
| 16 | 04'46" | 01:29'48" |
| 16.7 | 07'33" | 01:35'13" |
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