10.2 km | 00:47:00 | 04:35/km日期: 2018-06-21 19:44 - 卡路里: 598 Cal - 總步數: 8418 - 平均步頻: 179 - 平均步幅: 121 cm - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(14)
Pace: 04'52" / 04'40" / 04'35" / 04'34" / 04'41" / 04'39" / 04'31" / 04'34" / 04'33" / 04'27" / 03'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'51" (+00'27") | 1001 / 1001 | 177 / 115 |
2 | | 04'38" (+00'14") | 1006 / 2008 | 183 / 117 |
3 | | 04'35" (+00'11") | 1010 / 3018 | 183 / 119 |
4 | | 04'30" (+00'06") | 1000 / 4018 | 182 / 121 |
5 | | 04'41" (+00'17") | 1011 / 5030 | 180 / 117 |
6 | | 04'34" (+00'10") | 1002 / 6032 | 178 / 122 |
7 | | 04'32" (+00'08") | 1010 / 7042 | 177 / 124 |
8 | | 04'30" (+00'06") | 1005 / 8048 | 175 / 126 |
9 | | 04'33" (+00'09") | 1002 / 9051 | 175 / 125 |
10 | | 04'24" | 1009 / 10060 | 175 / 129 |
11 | | 03'38" | 233 / 10294 | 181 / 151 |
6月累積里程 : 200.41 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'40" | 00:09'32" |
3 | 04'35" | 00:14'07" |
4 | 04'34" | 00:18'41" |
5 | 04'41" | 00:23'22" |
6 | 04'39" | 00:28'01" |
7 | 04'31" | 00:32'32" |
8 | 04'34" | 00:37'06" |
9 | 04'33" | 00:41'39" |
10 | 04'27" | 00:46'06" |
10.2 | 03'51" | 00:47'00" |