12.1 km | 01:06:17 | 05:28/km日期: 2018-06-25 18:22 - 卡路里: 707 Cal - 總步數: 11222 - 平均步頻: 169 - 平均步幅: 107 cm - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(19)
Pace: 05'45" / 05'27" / 05'34" / 05'28" / 05'33" / 05'34" / 05'31" / 05'19" / 05'14" / 05'22" / 05'30" / 05'26" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'33") | 1002 / 1002 | 172 / 100 |
2 | | 05'27" (+00'17") | 1008 / 2011 | 172 / 106 |
3 | | 05'30" (+00'20") | 1002 / 3014 | 170 / 106 |
4 | | 05'28" (+00'18") | 1007 / 4021 | 170 / 106 |
5 | | 05'30" (+00'20") | 1007 / 5029 | 170 / 106 |
6 | | 05'31" (+00'21") | 1007 / 6036 | 168 / 107 |
7 | | 05'29" (+00'19") | 1005 / 7042 | 168 / 108 |
8 | | 05'15" (+00'05") | 1009 / 8051 | 168 / 112 |
9 | | 05'10" | 1000 / 9052 | 167 / 114 |
10 | | 05'23" (+00'13") | 1004 / 10056 | 167 / 110 |
11 | | 05'29" (+00'19") | 1000 / 11056 | 167 / 108 |
12 | | 05'26" (+00'16") | 1002 / 12058 | 167 / 109 |
13 | | 05'06" | 97 / 12156 | 164 / 119 |
6月累積里程 : 200.41 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'27" | 00:11'12" |
3 | 05'34" | 00:16'46" |
4 | 05'28" | 00:22'14" |
5 | 05'33" | 00:27'47" |
6 | 05'34" | 00:33'21" |
7 | 05'31" | 00:38'52" |
8 | 05'19" | 00:44'11" |
9 | 05'14" | 00:49'25" |
10 | 05'22" | 00:54'47" |
11 | 05'30" | 01:00'17" |
12 | 05'26" | 01:05'43" |
12.1 | 05'47" | 01:06'17" |