16.2 km | 01:30:00 | 05:33/km日期: 2018-06-22 18:24 - 平均心率: 146 - 卡路里: 908 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 05'43" / 05'37" / 05'43" / 05'41" / 05'44" / 05'45" / 05'32" / 05'30" / 05'34" / 05'24" / 05'24" / 05'29" / 05'31" / 05'23" / 05'24" / 05'34" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'20") | 1000 / 1000 |
| 2 | | 05'37" (+00'14") | 1000 / 2000 |
| 3 | | 05'42" (+00'19") | 1000 / 3000 |
| 4 | | 05'41" (+00'18") | 1000 / 4000 |
| 5 | | 05'43" (+00'20") | 1000 / 5000 |
| 6 | | 05'45" (+00'22") | 1000 / 6000 |
| 7 | | 05'32" (+00'09") | 1000 / 7000 |
| 8 | | 05'29" (+00'06") | 1000 / 8000 |
| 9 | | 05'34" (+00'11") | 1000 / 9000 |
| 10 | | 05'24" (+00'01") | 1000 / 10000 |
| 11 | | 05'24" (+00'01") | 1000 / 11000 |
| 12 | | 05'28" (+00'05") | 1000 / 12000 |
| 13 | | 05'31" (+00'08") | 1000 / 13000 |
| 14 | | 05'23" | 1000 / 14000 |
| 15 | | 05'24" (+00'01") | 1000 / 15000 |
| 16 | | 05'33" (+00'10") | 1000 / 16000 |
| 17 | | 05'41" (+00'18") | 181 / 16181 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 :
303.07 km 
Nike zoom elite 9 累積 :
757.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'37" | 00:11'20" |
| 3 | 05'43" | 00:17'03" |
| 4 | 05'41" | 00:22'44" |
| 5 | 05'44" | 00:28'28" |
| 6 | 05'45" | 00:34'13" |
| 7 | 05'32" | 00:39'45" |
| 8 | 05'30" | 00:45'15" |
| 9 | 05'34" | 00:50'49" |
| 10 | 05'24" | 00:56'13" |
| 11 | 05'24" | 01:01'37" |
| 12 | 05'29" | 01:07'06" |
| 13 | 05'31" | 01:12'37" |
| 14 | 05'23" | 01:18'00" |
| 15 | 05'24" | 01:23'24" |
| 16 | 05'34" | 01:28'58" |
| 16.2 | 05'41" | 01:30'00" |
展開計圈分析
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