10.4 km | 00:54:03 | 05:12/km日期: 2018-06-22 18:58 - 總爬升: 384 m - 卡路里: 565 Cal - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(7)
Pace: 04'45" / 00'20" / 05'01" / 04'47" / 04'52" / 05'02" / 04'09" / 02'24" / 05'02" / 05'10" / 04'58" / 05'10" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'35" | 2056 / 2056 |
| 2 | | 05'00" (+02'25") | 997 / 3054 |
| 3 | | 04'47" (+02'12") | 1083 / 4138 |
| 4 | | 04'45" (+02'10") | 994 / 5132 |
| 5 | | 04'25" (+01'50") | 1259 / 6392 |
| 6 | | 03'22" (+00'47") | 1604 / 7996 |
| 7 | | 05'02" (+02'27") | 996 / 8992 |
| 8 | | 05'12" (+02'37") | 997 / 9990 |
| 9 | | 04'53" (+02'18") | 1040 / 11031 |
| 10 | | 05'14" (+02'39") | 991 / 12023 |
6月累積里程 :
138.51 km 
HOKE arahi 累積 :
1587.5 kmAndroid - Sony F3215 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 00'20" | 00:05'05" |
| 3 | 05'01" | 00:10'06" |
| 4 | 04'47" | 00:14'53" |
| 5 | 04'52" | 00:19'45" |
| 6 | 05'02" | 00:24'47" |
| 7 | 04'09" | 00:28'56" |
| 8 | 02'24" | 00:31'20" |
| 9 | 05'02" | 00:36'22" |
| 10 | 05'10" | 00:41'32" |
| 11 | 04'58" | 00:46'30" |
| 12 | 05'10" | 00:51'40" |
| 10.4 | -1'-10" | 00:53'35" |
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