13.0 km | 01:12:27 | 05:33/km日期: 2018-06-22 15:35 - 卡路里: 702 Cal - 總步數: 13826 - 平均步頻: 190 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 05'49" / 05'32" / 05'34" / 05'19" / 05'27" / 05'26" / 05'26" / 05'32" / 05'27" / 05'48" / 05'35" / 05'42" / 05'42" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+00'32") | 1001 / 1001 | 187 / 91 |
2 | | 05'31" (+00'14") | 1002 / 2003 | 191 / 94 |
3 | | 05'32" (+00'15") | 1005 / 3009 | 192 / 93 |
4 | | 05'17" | 1003 / 4012 | 192 / 97 |
5 | | 05'27" (+00'10") | 1008 / 5020 | 193 / 94 |
6 | | 05'23" (+00'06") | 1007 / 6028 | 191 / 96 |
7 | | 05'25" (+00'08") | 1002 / 7030 | 191 / 96 |
8 | | 05'28" (+00'11") | 1002 / 8032 | 191 / 95 |
9 | | 05'29" (+00'12") | 1001 / 9034 | 190 / 95 |
10 | | 05'46" (+00'29") | 1005 / 10040 | 190 / 90 |
11 | | 05'35" (+00'18") | 1002 / 11042 | 190 / 94 |
12 | | 05'39" (+00'22") | 1005 / 12047 | 188 / 93 |
13 | | 05'39" (+00'22") | 1006 / 13054 | 188 / 93 |
6月累積里程 : 334.91 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'32" | 00:11'21" |
3 | 05'34" | 00:16'55" |
4 | 05'19" | 00:22'14" |
5 | 05'27" | 00:27'41" |
6 | 05'26" | 00:33'07" |
7 | 05'26" | 00:38'33" |
8 | 05'32" | 00:44'05" |
9 | 05'27" | 00:49'32" |
10 | 05'48" | 00:55'20" |
11 | 05'35" | 01:00'55" |
12 | 05'42" | 01:06'37" |
13 | 05'42" | 01:12'19" |
13.0 | 08'26" | 01:12'27" |